My 10 Minute Mobility Fix

Train your body to be able to do this well past your 40's

I’m gonna come out and say it…

Everyone has a whacked out opinion about what it means to be “youthful”.

Many attribute it to how you look. They’ll even go to lengths of cosmetic surgery to keep themselves looking as young as they possibly can.

But that’s not being “youthful”.

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Dan Go

Dan Go

Founder of Optimize Alpha - Body Transformation Expert for High Achieving Entrepreneurs