I have a reputation for being a known skipper of breakfast.
I would wait until 2pm until I had my first meal and during the time of “fasting” I would drink water and coffee.
But…
I recently went on my honeymoon and during that time I stayed at some hotel and each place I stayed at had FREE breakfast.
I was on my honeymoon and the breakfast was free…
What’s a guy to do?
So I did what almost every guy would do in that situation: I ate the breakfast. Ooooh, and it was goood.
Omelettes, pastries, yogurts…heck they even had a chinese instant noodle section in one of the buffets.
I ate that too.
3 weeks straight I ate my breakfast pretty much upon waking up.
Here’s what I learned…