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Want To Upgrade Your Brain? STOP Doing These 8 ThingsThe brain is the Operating System of your body.3d ago3d ago
New Type Of Cardio To Burn Fat, Live Longer, And Bulletproof Your Body From InjuryLet me get one thing straight: I hate cardio.4d ago4d ago
The Simplest Diet On The Planet EVERLet’s get this straight: Dieting can be a pain in the ass.6d ago6d ago
10 Things I Wish I Knew For Faster, Easier Weight LossFor the past 20+ years, I’ve been a part of the fitness industry.Feb 3Feb 3
5 Non-Negotiable Supplements I Take To Optimize My Health And BodyBack in the 1960s, a bunch of New York comedians would hang out at a Manhattan Deli named Lindy’s.Feb 1Feb 1
